So for those of you who don’t know, The pineal gland is a small gland located deep in the center of the brain. It derived its name from...

July 26th marks the beginning of a new 12 month cycle of our galaxy. It also kicks off the opening of the Lions Gate Portal and if you...

Grief Healing and Recovery "If you are in hell, keep going" -Winston Churchill Because why would you stop there??? Don’t give up Grief is...

Unfortunately, I have struggled with abandonment issues all my life but never really understood what it was. When I was about 35, I...

Sound baths have taken the spiritual community by storm, however it is nothing new to use sound and music to heal the mind, body, & soul....

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Those of you that know me personally know how much I love the heat and more importantly how much I love going to a sweat lodge! However,...

Juicing, it's an excellent way to get needed nutrients & vitamins directly into your body. No loss from cooking or even steaming, and its...

Wether you have been committed to one person most of your life or you have had many different relationships, one thing is for sure......

2020 is upon us, don't you think it's time to step into your Jedi Master Power? No Spoilers here, don't worry!